Pelvic Floor Problems // You Will be Doing Kegels by the End of This Post!
What are pelvic floor disorders? It's that first time you try jumping jacks after having a baby. Or maybe it's just a good laugh. Or a sneeze. You passed your six week postpartum follow-up with flying colors, everything has healed, and yet you can't seem to hold it in. Many moms joke about peeing themselves every now and then. What...more